WebJan 28, 2024 · Breathe in steam from a bowl of hot water or shower. Use a humidifier or vaporizer. Place a warm, wet towel over the nose and forehead. Use decongestants or saline nasal sprays. Take OTC pain ... WebMar 2, 2024 · Anything that irritates the inside of the nose can cause a stuffy nose. Infections — such as colds, flu or sinusitis — and allergies often cause stuffy and runny …
Stuffy or runny nose - adult Information Mount Sinai - New York
WebMar 23, 2024 · eating spicy vegetables, such as horseradish. applying light pressure to the bridge of the nose with the thumb and index finger. gently massaging the sinuses with … WebJul 16, 2024 · Blocked or stuffy (congested) nose causing difficulty breathing through your nose. Pain, tenderness and swelling around your eyes, cheeks, nose or forehead. Reduced sense of smell and taste. … te matapihi meaning
What Causes Nasal Congestion and How Is It Treated? - Healthline
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