WebTo get higher bands it’s about using the fitness test results to tell us about them rather than just stating the results and justify the results. So they need to discuss, evaluate and apply the strengths and weaknesses in the components and saying why and what this means to them in a game. For example a simple example is - 1. WebAgility. The ability to move and change direction quickly (at speed) whilst maintaining control. Balance. The ability to maintain a given posture in dynamic or static situations. …
The components of fitness, benefits for sport and how fitness is
WebJun 14, 2024 · The student’s chosen fitness strength and weakness show some relevance to the activity but he/she isn’t able to provide justification of how they have all impacted upon their performances. 1 The student shows only a limited knowledge and appreciation of the demands of their chosen activity and lacks depth in their explanation. WebMar 8, 2024 · The worksheets are specifically designed to support your students in their revision journey, providing a focused and structured approach to studying each topic in … infosys reno nv phone number
L2 - Component of fitness 8 MARK lesson Teaching Resources
WebAug 29, 2024 · Subject: Physical education. Age range: 11 - 16. Resource type: Other (no rating) 0 reviews. Katie Holmes's Shop. 3.772727272727273 16 reviews. ... Lesson 2 - Components of Fitness 8 marker lesson, markscheme to go with the PP. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. ... WebIs a form of physical activity, done to maintain/improve health and physical fitness WebCardiovascular endurance (aerobic power) The ability of the heart and lungs to supply oxygen to the working muscles. Cardiovascular endurance sporting examples. •Marathon running. •Long-distance cycling. •Long-distance swimming. Coordination. The ability to use two or more body parts together smoothly and efficiently. infosys replies