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WebSep 26, 2024 · Pros: Beautiful warm lights, portable, pairs with multiple Glow Lights for a bedroom light show, intuitive and easy to operate with simple gestures. Cons: Lacks … WebAnd while women aren’t more light-sensitive than men, this can also be a problem. Light sensitivity disturbs the 24-hour body clock known as the circadian rhythm. This clock is what regulates the sleep-wake cycle. Light exposure during the day helps us stay awake and alert. But excessive exposure to light at night can be problematic. WebAug 6, 2015 · The Wake-Up Light starts glowing thirty minutes before you set the alarm to sound. Simulating a sunrise, the brightness gradually increases to 200 Lux, which definitely felt brighter than... shoalhaven australia day